Looking for elite personal training around the DFW metropolitan area? Roc is the right personal trainer to bring out the very best of you. Teamroc offers personal one-on-one training for beginner, intermediate, or advanced athletes from all ages and health and fitness backgrounds. Roc specializes in the versatility of being able to accommodate anyone’s passion and desired goals in their health and fitness journey.
About MeAt Teamroc Fitness, we provide a variety of personal training programs to the DFW metropolitan area. We are here to help you reach your health and fitness goals.
To any age or gender geared towards professionals/ executives/sport specific/weight loss/fitness models/ to add muscle/relieve stress or burn body fat…
We’re here to build you up!
Every one of my clients knows that one of my favorite topics of discussion or question to ask, “if I may” /Statements… I ask all my clients… Each session is; ” teach me something about life”…. If you were the CEO of Teamroc Fitness; ‘What would you come in and change” to make the business better- Well one day I was training one of my incredibly focused/hard-working clients; I will leave the client’s name anonymous… I ask the client What they would change about my business/company if they were the CEO? Their response was Roc, ” Please do not ever change anything about you or yourself ever! Stay the way you are!!! The greatest compliment ever…Put me in tears… This is why I love what I do!
Please submit your info below specify your desired short/long term goals and please submit your preferred days and times of day to train! Thank you for your commitment and sacrifice to health and fitness!
